Houston Cardiologist Has Amazing Success Treating Type 2 Diabetes with Nutrition
Houston Cardiologist Dr. Baxter Montgomery puts his patients on a plant-based diet to treat their chronic conditions, and they see amazing results. The…
Plant-Based on a Budget: Strategies for Affordable Cooking and Eating
The following is an excerpt from A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better…
10 Tips From a Pediatrician: How to Feed Your Plant-Based Family Without Losing Your Mind
Increasingly, people are realizing that what we put on our plates can have more of an impact on our health than most…
World-Renowned Ultra-Marathoner Scott Jurek Talks Snacks, Potatoes, and Micro-Goals
[Rip Esselstyn, bestselling author of The Engine2 Diet and former professional triathlete and firefighter, chats with Scott Jurek, world-renowned ultramarathon champion and…
Meet the Physician-Farmer Who Grows the Plants He Prescribes to His Patients
In 2012, Dr. Ron Weiss cashed in most of his assets to buy a 342-acre farm—a National Historic Landmark—in bucolic Long Valley,…
New Study: A Healthy Plant-Based Diet Can Cut Type 2 Diabetes Risk by a Third
A new study from the Harvard T.H. Chan School of Public Health found that a healthy plant-based diet significantly lowers the risk…
The Standard American Diet is Even Sadder Than We Thought
Although we are one of the most prosperous countries on earth, we die sooner and experience higher rates of disease than other…
8 Expert Tips for Staying Fit While Traveling
Worried about maintaining your fitness while you’re on vacation or business trip? As a lifelong athlete, here are some of the best…
10 Reasons People Find it Hard to Give Up Meat
The following is an excerpt from The Plant Advantage by Benji Kurtz and Glen Merzer. Can it really be true that humans…
Plant-Strong on the Road!
Staying plant-strong while you’re traveling via planes, trains, and automobiles is a piece of cake (or even better, a piece of kale)….
Q & A With Plant-Strong Athletes and Advocates Rip Esselstyn and Rich Roll
Rip Esselstyn, bestselling author of The Engine2 Diet and former professional triathlete and firefighter, chats with Rich Roll, bestselling author of Finding…
The Best Thing You Can Do for the Planet Has Nothing to Do With Shorter Showers or Hybrid Cars
How is it possible that the drastic spike in human population is not the biggest problem for the environment? Human population has…