Massive New Study Presents Strongest Evidence Yet Linking Processed Foods to Range of Health Problems
Most of us know that potato chips, store-bought pastries, and sodas aren’t the foundation of a healthy diet. But how bad for…
What to Eat for Better Sleep
More than 50% of American adults struggle to sleep well. Subpar sleep is linked to weight gain, heart disease, hypertension, diabetes, and…
With Inaugural HELP Conference, Plant-Based Doctors and Community Leaders Take Aim at Health Inequities
Lifestyle medicine physicians and community leaders of all stripes are coming together later this month for the Health Equity and Lifestyle Project…
Plant-Based Diets Could Slash Sleep Apnea Risk by up to 29%, Study Finds
A healthy plant-based diet may be an effective tool for combating obstructive sleep apnea, significantly lowering the risk of the disorder and…
7 Ways NYC Is Blazing a Trail for Healthier, More Sustainable Communities
New York City is raising the bar when it comes to fostering healthy communities. In the last two years alone, the nation’s…
For Men with Prostate Cancer, Plant-Based Diets Linked to Better Sexual, Urinary Health: New Study
Plant-based diets have been linked to a lower risk of developing and dying from prostate cancer; now, a new study suggests that…
The Ozempic Effect: Plant-Based Docs on the Pros and Cons of Semaglutide
The weight-loss pharmaceutical industry has seen explosive growth in the past few years, and no medication has generated as much buzz as…
Linda Tyler’s New Anti-Inflammatory Cookbook Showcases the Power of Healing Foods
Inflammation can be likened to the bogeyman of the health and wellness realm: Most people know they want to avoid it, but…
Culinary Medicine at NYU: Dr. Sara Zayed’s Mission to Revolutionize Medical Education
Recent medical school graduate Sara Zayed, MD, traded a career in software engineering to pursue a plant-based primary care practice. But she’s…
What Happens When 1 Twin Goes Vegan and the Other Keeps Eating Meat? New Stanford Medicine Study Investigates
Editor’s Note (Dec. 15, 2023): A docu-series about the Stanford Medicine twin study is coming to Netflix on Jan. 1, 2024. Watch…
Recommended Reading: Our 12 Favorite Vegan Books of 2023
2023 was another eventful year in the plant-based corner of the publishing world. From tantalizing new vegan cookbooks to cutting-edge nutrition research,…
Every Bit Counts: Research Shows Big Benefits for Swapping Out Even 1 Daily Serving of Meat, Eggs
Want to go plant-based for your health but aren’t quite ready to overhaul your diet entirely? Good news: A large-scale study suggests…