Dr. Dean Ornish Weighs In on Hazards of the High-Protein Trend
The government’s nutrition panel has changed its longstanding advice on dietary cholesterol. A new version of its recommendations, which will be published in…
Research Shows That a Healthy Diet Will Slow or Stop Most Cancers
More than 30 years ago, I performed and published the first study on the dietary treatment of breast cancer. Although it was…
Why Is the Mediterranean Diet Heart-Healthy? It’s Not the Cheese and Wine
The Mediterranean diet has been popping up all over headlines and in medical literature in recent years. If the sound bites are…
Forks Over Knives to Offer Online Course in Whole-Food, Plant-Based Cooking
Forks Over Knives is pleased to announce that we have partnered with Rouxbe Cooking School to deliver online vegan cooking classes specializing…
How the U.S. Taxpayer Is Used to Promote Meat, Milk, and Sickness
In his 1932 novel Brave New World, Aldous Huxley imagined a future where people exist solely to support the economy and are…
How My Patient Lost 75 Pounds, Reduced 19 Meds to 3, and Found Joy in Inspiring Others
A plant-based diet is good for your heart, your body, and it may even be good for your soul. Eighteen months and…
Top 5 Misconceptions About Food: A Doctor’s Daily Experience
As a primary care doctor, I spend my days taking care of patients with diabetes, high blood pressure, high cholesterol, heart disease,…
If You Could Meet Your Hero, Who Would it Be?
We all had heroes growing up. I loved Spider-Man as a child. A few weeks ago, I was doing a signing for…
Plant-Based Nutrition Support Group Drives Health in the Motor City
Although we see daily signs that plant-based eating is on the rise, in the 25 years I have been counseling my cardiology…
Limited Time Replay
The replay ended Sunday, September 24th, at midnight Pacific time. Thanks for your interest! The replay is no longer available. You can…
Slaying the Protein Myth
I am plant-based. Essentially, this means I don’t eat anything with a face or a mother. Animals find this agreeable. I’m also…
FOK Recipe App Now Available for iPhone and iPod Touch
Updated April 2015 to reflect new Android app and add new links. We are pleased to announce that the Forks Over Knives…