Worries over vitamin D, once known as “the sunshine vitamin,” have turned hundreds of millions of people into patients with worse, not…

We’ve talked before about how the sugar in whole foods (like fruits and vegetables) is necessary and healthy. The clarification that is…

It might seem like common sense to most of us, but a new report confirms that our eating habits affect the health…

Plant-based diets are still far from mainstream, and especially in the medical community. Sometimes, this can lead plant-based eaters to think, “Hmm,…

The Forks Over Knives Android app is finally here! Our dedicated team set out to create a first-class mobile experience and to…

Millions of Americans take vitamins and supplements because they think it will make them healthier. But according to a large-scale study that…

Here’s a master list to use when you’re stocking up on healthy ingredients and essentials. Filling your kitchen with healthy foods makes…

According to the Centers for Disease Control, 29 million people in America have diabetes and 86 million have prediabetes. Insulin resistance is…

The following is an excerpt from The Forks Over Knives Plan. We are bombarded by stories in the media about how sugar…

California has been in a severe drought for the last four years, which means local governments have started rationing water for showers…

The following is an excerpt from Living the Farm Sanctuary Life, which was just released by Rodale Books. Possibly the most chilling…

We’ve created this 4-week meal plan as a companion to The Forks Over Knives Plan. Even if you don’t have the book…