The Protein Juggernaut Has Deep Roots
This article was originally published in the T. Colin Campbell Foundation newsletter and is reprinted here with permission. Click here to sign up…
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Confused About Today’s Breaking Health News?
Did you hear about the study in the news today? Health information these days is much more commonplace than ever before. Every…
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Take Heart! Whole-Food, Plant-Based Living Will (Slowly) Reach the Masses
Once you know the connection between dietary choices and health, watching other people eat can be a gruesome sight. It can seem…
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My $1.50 a Day Challenge: Eating a Plant-Based Diet on an Austere Budget
I recently took on a personal challenge to eat on $1.50 a day for five days. I was apprehensive and didn’t think…
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What’s Wrong with Eggs?
A common question I hear as a dietitian (second only to “Where do you get your protein?” of course) is “What’s wrong…
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Animal Agriculture, Hunger, and How to Feed a Growing Global Population: Part Two of Two
In part one, we explored how eating animals affects hunger and the world’s agricultural resources. IT’S TIME TO CONCEIVE NEW SOLUTIONS Most…
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Animal Agriculture, Hunger, and How to Feed a Growing Global Population: Part One of Two
More than 870 million people in world suffer daily from hunger. This year alone, six million children will die from starvation. One…
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Powders, Extracts, Oils, and Juices
They’re all around us — goji berries, chia seeds, maca, pomegranates, and the list goes on. Certain individual foods are labeled “superfoods”…
Plant-Powered Athlete Josh Garrett Attempts Pacific Crest Trail Speed Record
On June 10, vegan athlete Josh Garrett set out to hike the Pacific Crest Trail, a grueling 2,655-mile journey from Mexico to…
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Who Should Take Cholesterol-lowering Statins? Everyone or No One?
Should cholesterol-lowering statins be added to our drinking water in order to prevent atherosclerosis, like fluoride is added to prevent tooth decay?…
The Myth of Complementary Protein
Recently, I was teaching a nutrition class and describing the adequacy of plant-based diets to meet human nutritional needs. A woman raised…
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Freshwater Abuse and Loss: Where Is It All Going?
Along with climate change, perhaps the most pressing concern we have regarding sustaining our lives, and future life on earth, is our…