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Angelina Jolie’s Double Mastectomy—People Are Desperate for Change
I have no intention of criticizing the famous actress, Angelina Jolie, for her decision to have both breasts removed in an effort…
![The cover of My Beef With Meat by Rip Esselstyn, beside a headshot of Rip Esselstyn in his fireman uniform](https://www.forksoverknives.com/uploads/MBWMeat_655x344_1.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Q&A with Rip Esselstyn on His New Book, “My Beef with Meat”
Rip Esselstyn, the former firefighter featured in Forks Over Knives and bestselling author of The Engine 2 Diet, has written a new…
![T. Colin Campbell, PhD, in a suit on a gray background](https://www.forksoverknives.com/uploads/Colin150x1501.jpg?auto=webp&auto=webp&optimize=high&quality=70&width=1440)
Excerpt from Whole: Rethinking the Science of Nutrition
The Modern Health-Care Myth From Whole: Rethinking the Science of Nutrition “He who cures a disease may be the skillfullest, but he…
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Cravings – How They Work and How to Manage Them
What are cravings and how do they affect your plan for healthy living? Cravings aren’t “bad.” They are just signals that you…
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Inspired by Forks Over Knives, Dublin, Ohio Employees Adopt Plant-Based Diet with Success
The City of Dublin, Ohio is serious about health. City leaders have implemented programs to educate both its 40,000 residents and 370…
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We Are More than What We Eat: The Hidden Benefits of Eating a Whole-Food, Plant-Based Diet
As a medical doctor, once only interested in my patient’s welfare, I was slow to see the bigger picture. I now understand…
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The Power of The 5-Minute Fitness Break
The face of fitness is changing. Yes, we still need a solid challenge to those muscles to keep muscle shape and some…
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What Relieves Constipation Best?
Constipation affects about 20% of the world’s population and about 60 million Americans suffer from chronic constipation. Even though it’s taboo to…
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Getting Well On Twenty Potatoes a Day
Chris Voigt is the executive director of the Washington State Potato Commission. In an effort to educate the public about the nutritional…
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Some Dietary Supplements May Be More Than a Waste of Money
In this Nutrition Facts video, Dr. Michael Greger discusses how people taking dietary supplements may, in some cases, be paying to make…
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Two Important Tips for Healthy Holiday Survival
With the holidays upon us, we all know that we are going to soon be tested. We will be tempted by holiday…
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Meeting Protein Needs Simply by Eating
Imagine running into a friend at the gym who was just finishing her aerobic workout. Sweaty and flushed, she downs a bottle…