Start Your Plant-Based Journey For $8/month* With The Forks Meal Planner! Get It Now

A wooden bowl of raw potatoes with a knife in the background
Wellness

Getting Well On Twenty Potatoes a Day

Chris Voigt is the executive director of the Washington State Potato Commission. In an effort to educate the public about the nutritional…

See article
Outstretched palm holding large colorful supplements
Wellness

Some Dietary Supplements May Be More Than a Waste of Money

In this Nutrition Facts video, Dr. Michael Greger discusses how people taking dietary supplements may, in some cases, be paying to make…

See article
A hand reaches out to grab a grape from a holiday table which also has a block of cheese, a candle, and a bottle of wine
Wellness

Two Important Tips for Healthy Holiday Survival

With the holidays upon us, we all know that we are going to soon be tested. We will be tempted by holiday…

See article
An unidentified man sitting at an outdoor table. On the table are many simple metal bowls will with healthy plant-based dishes
Wellness

Meeting Protein Needs Simply by Eating

Imagine running into a friend at the gym who was just finishing her aerobic workout. Sweaty and flushed, she downs a bottle…

See article
Headshot of filmmaker James Cameron who praised Forks Over Knives, saying that it inspired him to adopt a plant-based diet.
Wellness

Renowned Filmmaker James Cameron Praises Forks Over Knives, Adopts Plant-Based Diet

Legendary filmmaker James Cameron, speaking to an audience at the BLUE Ocean Film Festival a few weeks ago, praised Forks Over Knives…

See article
Three young children eating fruit salad
Wellness

Diet, Children, and the Future

Once weaned, children are just like small adults when it comes to nutrition. Starches (potatoes, corn, rice, sweet potatoes, beans, etc.) must…

See article
A lush Close-up of green, black, and purple grapes covered in water drops
Wellness

Plant-Strong Snacking

Like most people, I love to snack. When I was a triathlete, training four to eight hours and burning over 5,000 calories…

See article
A headshot of Michael Greger of nutritionfacts.org
Wellness

Uprooting the Leading Causes of Death

In this NutritionFacts.org video, Dr. Michael Greger looks at the leading causes of death in the United States. Using recent studies, Dr. Greger gives…

See article
Post-it note pinned to cork board, with the words "GO FOR IT!!" written on it
Wellness

Don’t Make Change Too Complicated: Instead Just Begin

My good friend Debbie called me the other day and asked for a little motivational help. She was struggling with giving up…

See article
Headshot of Pam Popper on "An Organic Conversation"
Wellness

Pam Popper on “An Organic Conversation”

Pam Popper, N.D, who was featured in Forks Over Knives, was interviewed on the radio show “An Organic Conversation.”  Click below to…

See article
Forks Over Knives cookbook next to the FOK logo of a fist holding a fork
Wellness

“Forks Over Knives – The Cookbook” Now Available

Forks Over Knives – The Cookbook arrives two weeks before its official release date and is now available for immediate shipping on ForksOverKnives.com….

See article
Headshot of Dr. T. Colin Campbell
Wellness

T. Colin Campbell Gives TEDx Talk, “Resolving the Health Care Crisis”

On May 12, 2012, T. Colin Campbell, Ph.D. spoke at TEDx in New York City. Click below to watch the 18 minute…

See article
  • 2