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Three young children eating fruit salad
Wellness

Diet, Children, and the Future

Once weaned, children are just like small adults when it comes to nutrition. Starches (potatoes, corn, rice, sweet potatoes, beans, etc.) must…

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A lush Close-up of green, black, and purple grapes covered in water drops
Wellness

Plant-Strong Snacking

Like most people, I love to snack. When I was a triathlete, training four to eight hours and burning over 5,000 calories…

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A headshot of Michael Greger of nutritionfacts.org
Wellness

Uprooting the Leading Causes of Death

In this NutritionFacts.org video, Dr. Michael Greger looks at the leading causes of death in the United States. Using recent studies, Dr. Greger gives…

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Post-it note pinned to cork board, with the words "GO FOR IT!!" written on it
Wellness

Don’t Make Change Too Complicated: Instead Just Begin

My good friend Debbie called me the other day and asked for a little motivational help. She was struggling with giving up…

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Headshot of Pam Popper on "An Organic Conversation"
Wellness

Pam Popper on “An Organic Conversation”

Pam Popper, N.D, who was featured in Forks Over Knives, was interviewed on the radio show “An Organic Conversation.”  Click below to…

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Forks Over Knives cookbook next to the FOK logo of a fist holding a fork
Wellness

“Forks Over Knives – The Cookbook” Now Available

Forks Over Knives – The Cookbook arrives two weeks before its official release date and is now available for immediate shipping on ForksOverKnives.com….

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Headshot of Dr. T. Colin Campbell
Wellness

T. Colin Campbell Gives TEDx Talk, “Resolving the Health Care Crisis”

On May 12, 2012, T. Colin Campbell, Ph.D. spoke at TEDx in New York City. Click below to watch the 18 minute…

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Looking up at a yellow road sign against the sky. The sign reads, "Moral Dilemma Ahead."
Wellness

Understanding Neocarnism: How Vegan Advocates Can Appreciate and Respond to “Happy Meat,” “Locavorism,” and “Paleo Dieting”

This article was originally published on One Green Planet, and has been reprinted with permission. These days, few commentaries cause vegans more…

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Shirtless, bearded man with a large bone in his mouth
Wellness

The Paleo Diet Is Uncivilized (And Unhealthy and Untrue)

Low-carbohydrate (low-carb) diets are fueling the destruction of human health and our planet Earth. “Low-carbohydrate” means a diet high in animal foods…

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Arian Foster
Wellness

Star NFL Player Arian Foster Goes on Vegan Diet, Calls Forks Over Knives a “Great Film”

Houston Texans star running back Arian Foster said he is trying a vegan diet. On July 5, he tweeted, “Officially a vegan now….

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Woman with multiple sclerosis in an electric wheelchair by the bank of a peaceful river
Wellness

The Multiple Sclerosis and Diet Saga

Note from the Editor: Earlier this week, Jack Osbourne, reality T.V. personality and son of singer Ozzy Osbourne, revealed that he has…

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African American Parents Children Family Eating At Dining Table
Wellness

The Calorie Density Approach to Nutrition and Lifelong Weight Management

Calorie density is the simplest approach to healthful eating and lifelong weight management. This common sense approach to sound nutrition allows for…

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