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Looking up at a yellow road sign against the sky. The sign reads, "Moral Dilemma Ahead."
Wellness

Understanding Neocarnism: How Vegan Advocates Can Appreciate and Respond to “Happy Meat,” “Locavorism,” and “Paleo Dieting”

This article was originally published on One Green Planet, and has been reprinted with permission. These days, few commentaries cause vegans more…

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Shirtless, bearded man with a large bone in his mouth
Wellness

The Paleo Diet Is Uncivilized (And Unhealthy and Untrue)

Low-carbohydrate (low-carb) diets are fueling the destruction of human health and our planet Earth. “Low-carbohydrate” means a diet high in animal foods…

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Arian Foster
Wellness

Star NFL Player Arian Foster Goes on Vegan Diet, Calls Forks Over Knives a “Great Film”

Houston Texans star running back Arian Foster said he is trying a vegan diet. On July 5, he tweeted, “Officially a vegan now….

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Woman with multiple sclerosis in an electric wheelchair by the bank of a peaceful river
Wellness

The Multiple Sclerosis and Diet Saga

Note from the Editor: Earlier this week, Jack Osbourne, reality T.V. personality and son of singer Ozzy Osbourne, revealed that he has…

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African American Parents Children Family Eating At Dining Table
Wellness

The Calorie Density Approach to Nutrition and Lifelong Weight Management

Calorie density is the simplest approach to healthful eating and lifelong weight management. This common sense approach to sound nutrition allows for…

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Ruth Heidrich joggin along a water front
Wellness

Interview with Forks Over Knives’ Ruth Heidrich on ESPN Radio

Ruth Heidrich, who was featured in Forks Over Knives, was interviewed on ESPN 1700 San Diego to discuss her breast cancer recovery…

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A pile of eggs on rough hessian fabric, with a handwritten sign that reads, "organic."
Wellness

Will Switching to Organic Meat, Dairy and Eggs Save Your Health?

So-called organic meat, dairy and eggs are sold as a means for people to reduce their exposure to hormones and chemical toxins….

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Man against a blackboard looking up at two chalk-drawn thoughts bubbles. one says yes and the other says no.
Wellness

Does Willpower Hold the Key to Your Success?

Willpower. The word conjures up images of tremendous effort, excruciating determination, and sacrifice. Willpower is Rocky Balboa forcing himself to the top…

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Happy man sits face to face with a gold and white cow
Wellness

Back to the Heart: Restoring Our Relationship to Our Fellow Creatures

When Farm Sanctuary was founded in 1986, there was little awareness of the highly destructive effects of factory farming. I wanted to see…

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A female doctor in a white lab coat with her hands outstretched in front of her towards a colorful array of fresh fruits and veggies
Wellness

For Better Health, Diet More Effective than Pills and Surgery

Most doctors will tell patients with high blood sugar, or congested arteries to “watch what they eat.” More often than not this…

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salmon heart
Wellness

Nutrition Facts Video: Dark Fish Like Salmon May Cause Heartbeat Irregularities

In this Nutrition Facts video, Dr. Michael Greger looks at research showing how consuming dark fish like salmon may cause dangerous heartbeat…

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Calcium tablets on a cut out of the Calcium bock from the periodic table
Wellness

Calcium Supplements Can Cause Heart Attacks

Calcium supplements are thought to be good for the bones, but a new study warns they might be bad for the heart….

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