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Man holding a raw steak
Wellness

Dis-ease of the Heart: The Psychology of Eating Animals

On a recent flight on my way to present my slideshow on carnism, I struck up a conversation with the woman sitting…

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A mixed African American and Hispanic family at the dinner table eating
Wellness

Restart for Health

It is an astonishing fact that America — the best fed nation in the world — is the most unhealthy. Immigrants to…

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different varieties of potatoes
Wellness

Do Potatoes Cause Diabetes?

Are potatoes dangerous? Do potatoes cause diabetes? You might think so if you followed the headlines. In 2006, the media was full…

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milk acne
Wellness

The Link Between Skim Milk and Acne

In this NutritionFacts.org video, Dr. Michael Greger looks at three different Harvard studies that found a link between dairy consumption and acne…

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young girl sitting at a table eating healthy food, in front of a bowl of grapes and a bowl of greens
Wellness

Why Parents Should Want Vegan Children

The vegan diet based in whole-foods has been proven to prevent death from heart disease, reduce “bad” cholesterol levels, and lower blood…

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Headshot of Cathy Fisher
Wellness

Following My Passion: How I Grew into a Plant-Based Chef

In 2006, having resigned from a stressful position in publishing, I found myself sitting across from a career coach I found in…

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A graphic of a large hand holding a fork in front of bold text that says, "Welcome"
Wellness

Forks Over Knives Launches New Website

We are pleased to announce the launch of the new ForksOverKnives.com! Our goal has always been to bring you the leading information…

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Young girl holds a large baked potato up to her face, obscuring her mouth
Wellness

How Starches Satisfy Appetite

The following is an excerpt from The Starch Solution. The body’s metabolism is genetically encoded to run most efficiently on starch. No…

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happy overweight young woman sits crosslegged on the floor with her arms lifted out to the side
Wellness

How to Workout When You Are Overweight

I was 11 years old when I started to gain weight – and a LOT of it. Let’s just be honest here:…

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image of cancer cells
Wellness

Reversing Cancer with Diet

It’s been over 20 years since Dr. Dean Ornish‘s groundbreaking research showed that a plant-based diet could open up arteries and reverse…

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Boy looks at blood glucose monitor with nurse in the background
Wellness

More than Weight: Obese Teens Struggle with Diabetes

Obesity levels are on the rise, especially in adolescents. A new study released on Sunday shows another side to the obesity epidemic…

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Amy Smart at the 2nd Annual The Art of Elysium Heaven Gala
Wellness

Amy Smart is “Wow”ed by Forks Over Knives

Actress Amy Smart recently tweeted about her first viewing of Forks Over Knives. “Been hearing about documentary @ForksOverKnives, finally just saw it,…

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