Everything You Need to Know About the Low-FODMAP Diet
Up to 45 million Americans struggle with irritable bowel syndrome, a painful condition that often causes intense bloating, nausea, diarrhea, and other…
Foodservice Giant Aramark Commits to Making 44% of College Dining Hall Meals Plant-Based
Aramark, the largest foodservice provider in the United States, plans to make 44% of its dining options plant-based at more than 250…
Plant-Based Meals Set to Become the Default at All NYC Public Hospitals
Hospital meals have long centered on meat, dairy, and highly processed foods—standard American diet fare that has been linked to obesity and…
The No-Nonsense Guide to Antioxidants: Facts and Myths Explained
“Antioxidants” is one of the biggest—and most misunderstood—buzzwords in the world of health and wellness. When everything from food packaging to recipe…
Webinar Replay: Going Plant-Based: How to Get Started and Stay in the Game with Tim Kaufman
Learn the secrets of lasting success on a whole-food, plant-based diet from real-life success story Tim Kaufman. In this inspiring webinar, Tim Kaufman of FatManRants…
World’s Largest Team of Vegan Strength Athletes Set to Compete at 2022 Mr. America Competition
Update 10/20/2022: The results are in! Find out how the Vegan Strong PlantBuilt team performed below. As one of the world’s most…
Pitch Perfect: Relief Pitcher Ryan Sherriff on Going Plant-Based, Managing Big-League Stress
Photo by Noah Diamond From Chris Paul to Venus Williams to the Tennessee Titans, more and more pro athletes have been going…
New Study: The Unhealthy Eating Habit That Can Raise Men’s Colorectal Cancer Risk By 29%
Men who eat a large amount of ultra-processed foods are 29% more likely to develop colorectal cancer compared to those who don’t,…
For Fork’s Sake: Rachael Brown’s New Book Makes Whole-Food, Plant-Based Eating Easy for Families
Plant-based parents are all too familiar with the challenges of raising a family without animal products. From pesky “how will you get…
Huge New Study Finds Healthy Foods Are Better for the Environment
Good news for people who’d rather not choose between nutrition and sustainability: A large-scale study of more than 57,000 food products sold…
These Food Banks Are Changing the Game with Healthy Vegan Options
Diet is a huge determinant in a range of diseases, influencing the risk of diabetes, heart disease, and certain types of cancer….
Want to Lower Your Dementia Risk? Stop Eating Ultra-Processed Food
Love snacking on potato chips, Oreos, and fast-food takeout? What you put in your belly may be accelerating your chances of cognitive…