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Webinar Replay: Going Plant-Based: How to Get Started and Stay in the Game with Tim Kaufman

By Tim Kaufman,

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Learn the secrets of lasting success on a whole-food, plant-based diet from real-life success story Tim Kaufman.

In this inspiring webinar, Tim Kaufman of FatManRants shares his amazing personal journey to health and happiness through a whole-food, plant-based lifestyle. He opens up about his struggles and successes in overcoming morbid obesity, chronic illnesses, addiction, and a genetic disease called Ehlers-Danlos Syndrome, and shares his best advice on getting started with a plant-based diet and how to stay in the game for the long term.

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Originally aired April 13, 2022

A Black man in his 40s shops the produce section of a grocery store, with a cart full of vegetables

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About the Author

Tim and Heather Kaufman after competing in a race

About the Author

Tim Kaufman

Tim Kaufman of FatManRants was diagnosed with Ehlers-Danlos Syndrome (EDS) in his early 20s and spent most of his life in chronic pain. By age 37, he was addicted to fentanyl, alcohol, and fast food. At over 400 pounds he was unable to perform simple daily tasks. He faced multiple chronic health issues, had lost his interest in life, and had almost given up. Tim started a journey to regain his health, making one small change at a time. Today he is an athlete who thrives on a whole-food, plant-based lifestyle. He’s healthy, happy, active, and productive—without all the medications he used to take. Tim has appeared on podcasts from around the world and has been featured by Runners World magazine, Good Morning America, Today, People, WebMd, ESPN, and many other media outlets. He uses his platform as an international speaker to educate and motivate people regarding plant-based nutrition, fitness, addiction recovery, overcoming physical challenges, and emotional and spiritual wellness. Read his original Forks Over Knives Success Story here.
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