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Webinar Replay: The Truth About Protein, and Other Secrets of Plant-Based Athletes, with Robert Cheeke & Matt Frazier

By Matt Frazier,

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How do plant-based athletes eat for peak energy, performance, and recovery? And what can the rest of us learn from their experience?

Competitive athletes Robert Cheeke and Matt Frazier, co-authors of The Plant-Based Athlete, are living proof that the human body doesn’t need meat, eggs, or dairy to be strong. In this free Forks Over Knives webinar, Cheeke and Frazier will answer audience questions and discuss how a consciously calibrated plant-based diet offers the best possible recovery times, injury prevention, and restorative sleep, allowing athletes—and anyone who is active—to train more effectively with better results.

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Originally aired July 19, 2022

A Black man in his 40s shops the produce section of a grocery store, with a cart full of vegetables

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About the Author

Headshot of Matt Frazier, founder of No Meat Athlete

About the Author

Matt Frazier

Matt Frazier is a vegan ultramarathoner, author, and entrepreneur, best known as the founder of the No Meat Athlete movement and host of the No Meat Athlete Radio podcast. He co-authored The Plant-Based Athlete with Robert Cheeke. His book The No Meat Athlete Cookbook was named a Sports Illustrated Best Health and Wellness Book of 2017. Frazier’s first book was No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self. Frazier lives in Charlotte, North Carolina, with his wife, two plant-based athlete kids, and rescued dog and cat. Find him on Instagram and Twitter.
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