Transform your health with our #1-rated Forks Meal Planner. Click here to try it FREE for 14 days!

Forks over knives

Webinar Replay: The Truth About Protein, and Other Secrets of Plant-Based Athletes, with Robert Cheeke & Matt Frazier

By Matt Frazier,

Print/save
    • 10

How do plant-based athletes eat for peak energy, performance, and recovery? And what can the rest of us learn from their experience?

Competitive athletes Robert Cheeke and Matt Frazier, co-authors of The Plant-Based Athlete, are living proof that the human body doesn’t need meat, eggs, or dairy to be strong. In this free Forks Over Knives webinar, Cheeke and Frazier will answer audience questions and discuss how a consciously calibrated plant-based diet offers the best possible recovery times, injury prevention, and restorative sleep, allowing athletes—and anyone who is active—to train more effectively with better results.

WATCH THE REPLAY

Originally aired July 19, 2022

a wide array of protein-rich whole plant foods shown arranged on a white surface, including tofu, broccoli, tempeh, nuts, and seeds

UP NEXT:Wellness

U.S. Dietary Guidelines Poised for Bold Shift Toward Plant-Based Whole Foods
tags:

About the Author

Headshot of Matt Frazier, founder of No Meat Athlete

About the Author

Matt Frazier

Matt Frazier is a vegan ultramarathoner, author, and entrepreneur, best known as the founder of the No Meat Athlete movement and host of the No Meat Athlete Radio podcast. He co-authored The Plant-Based Athlete with Robert Cheeke. His book The No Meat Athlete Cookbook was named a Sports Illustrated Best Health and Wellness Book of 2017. Frazier’s first book was No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self. Frazier lives in Charlotte, North Carolina, with his wife, two plant-based athlete kids, and rescued dog and cat. Find him on Instagram and Twitter.
See More from this Author

Join our mailing list

Get free recipes and the latest info on living a happy, healthy plant-based lifestyle.

By providing your email address, you consent to receive newsletter emails from Forks Over Knives. We value your privacy and will keep your email address safe. You may unsubscribe from our emails at any time.