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Wellness

Your Free Meal Planning Guide for The Forks Over Knives Plan

By Forks Over Knives,

Apr 6, 2015

6

We've created this 4-week meal plan as a companion to The Forks Over Knives Plan. Even if you don't have the book yet, you can still use this free downloadable booklet for meal planning inspiration and ideas. It's full of handy tips and is a mouthwatering look at how delicious a whole-food, plant-based diet can be!

a wide array of protein-rich whole plant foods shown arranged on a white surface, including tofu, broccoli, tempeh, nuts, and seeds

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