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Our Best Plant-Based Fourth of July Recipes

By Courtney Davison,

Loaded Lentil NachosSucculent cheesy sauce, savory seasoned lentils, crunchy homemade chips: There’s lots to love in this crowd-pleasing dish. Get the recipe here.

Grilled Romaine SaladGrilling romaine gives the leaves a lightly charred flavor and a tender-yet-crunchy texture. An easy—and surprisingly cheesy—homemade vegan Caesar dressing tops it off. Get the recipe here.

Mini Bell Pepper PoppersThese crunchy, juicy, ever-so-slightly spicy poppers are a next-level handheld party snack. Get the recipe here.

Pineapple Cucumber SaladTwo fruits in peak season are sliced to fork-friendly pieces in this simple salad, which can be made a day ahead of time and chilled in the fridge overnight. Get the recipe here.

Basic Veggie BurgerDon’t let the name fool you: This consistent fan favorite is big on flavor and can be customized with chopped veggies of your choice. Get the recipe here.

Grilled Portobello MushroomsLooking for a plant-based patty that’s foolproof on the grill? Portobello mushrooms are your friend. Soak them for an hour in a quick and easy homemade marinade for juicy results. Get the recipe here.

Patriotic Fruit PopsFeaturing strawberries, bananas, and blueberries, these fresh and photogenic ice pops are the perfect finale for a Fourth of July feast. Get the recipe here.

Hearty Vegan Lentil Nachos

Loaded Lentil Nachos

Succulent cheesy sauce, savory seasoned lentils, crunchy homemade chips: There’s lots to love in this crowd-pleasing dish.
Grilled Romaine Salad

Grilled Romaine Salad

Grilling romaine gives the leaves a lightly charred flavor and a tender-yet-crunchy texture. An easy—and surprisingly cheesy—homemade vegan Caesar dressing tops it off.
Mini Bell Pepper Vegan Poppers

Mini Bell Pepper Poppers

These crunchy, juicy, ever-so-slightly spicy poppers are a next-level handheld party snack.
Pineapple Cucumber Salad

Pineapple Cucumber Salad

Two fruits in peak season are sliced to fork-friendly pieces in this simple salad, which can be made a day ahead of time and chilled in the fridge overnight.
Basic Veggie Burger Recipe

Basic Veggie Burger Recipe

Don’t let the name fool you: This consistent fan favorite is big on flavor and can be customized with chopped veggies of your choice.

Grilled Marinated Portobello Mushrooms

Looking for a plant-based patty that’s foolproof on the grill? Portobello mushrooms are your friend. Soak them for an hour in a quick and easy homemade marinade for juicy results.
Patriotic Fruit Pops Vegan Ice Pops

Patriotic Fruit Pops

Featuring strawberries, bananas, and blueberries, these fresh and photogenic ice pops are the perfect finale for a Fourth of July feast.

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About the Author

Headshot of Courtney Davison

About the Author

Courtney Davison

Courtney Davison is Forks Over Knives’ managing editor. A writer and editor on a wide range of subjects, she co-wrote a nationally syndicated advice column from 2016 to 2018 and co-authored the 2018 book Ask Me Anything: A Year of Advice from Dear Annie. She is a longtime vegan and in her free time enjoys trying new recipes and spending quality time with her cats. Find her on LinkedIn.
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